2. Beat Allergies
Spring and summer often bring on allergies. If you, your family or friends battle allergies or symptoms like itchy eyes, runny nose, or sneezing, your hot tub can help. A randomized, controlled trial published its findings in the Journal of Integrated Medicine on the “Efficacy and safety of herbal steam bath in allergic rhinitis,” January 2018. The study proved that that “symptoms, including sneezing, nasal itching and nasal congestion, were statistically reduced over the course of the treatment.” While the study showed no marked difference between an herbal steam bath or a steam bath without the herbs, both groups experienced significant reduction in symptoms of allergic rhinitis. Your hot tub’s warm steamy water will alleviate symptoms and help your body relax.